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    Kansas Country Living Magazine
    Home » Raspberry Cottage Cheese Protein Pancakes
    Recipes

    Raspberry Cottage Cheese Protein Pancakes

    Carol DorrBy Carol DorrAugust 20, 20201 Min Read
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    Raspberry Cottage Cheese Protein Pancakes

    Milk Life
    January 2018
    Print Recipe Pin Recipe
    Course Breakfast, Brunch
    Cuisine American
    Servings 4 Servings
    Calories 223 kcal

    Ingredients
      

    • 1 cup whole fresh raspberries
    • 1-1/2 cups small curd lowfat cottage cheese
    • 2 cups old fashioned rolled oats
    • 2 large eggs
    • 3 Tbs. granulated sugar
    • 1 tsp. ground cinnamon
    • 1 tsp. vanilla extract
    • 3/4 cup milk
    • powdered sugar honey, additional raspberries (optional)

    Instructions
     

    • In a small bowl, slightly mash raspberries with a fork. Preheat a large skillet or griddle to medium heat (275 degrees). In a large bowl combine cottage cheese, oats, eggs, sugar, cinnamon and vanilla, and mix to combine.
    • Transfer mixture to a blender along with 3/4 cup milk, blend until smooth. Gently stir in mashed raspberries. Lightly grease preheated skillet. Pour 1/3 cup of the pancake batter into the skillet. Allow to cook for 2-3 minutes until bubbles begin to form around the edges. Flip and allow to cook 1-2 more minutes until cooked through. Repeat with remaining batter.
    • Top with additional berries, powdered sugar, and honey, if desired. Tip: Puree can be made in advance, covered and refrigerated up to two days.

    Nutrition

    Serving: 4gSodium: 22mgCalcium: 85mgVitamin A: 74IUSugar: 12gFiber: 5gPotassium: 207mgCholesterol: 5mgCalories: 223kcalSaturated Fat: 1gFat: 4gProtein: 7gCarbohydrates: 40gIron: 2mg
    Tried this recipe?Let us know how it was!
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