Spiced Maple Carrots
April 2018
Ingredients
- 1 pound 4 cups carrots (baby or regular)
- 1/2 cup water
- 1 tsp. Saigon cinnamon
- 3/4 tsp. ground ginger
- 2 Tbs. maple syrup
- 1 Tbs. butter
- sea salt to taste
Instructions
- In large skillet, combine carrots, water, cinnamon and ginger. Mix well. Cover and cook on high 6 minutes until almost tender.
- Add maple syrup and butter. Mix well and continue to cook, uncovered, 2-3 minutes, until carrots are well-glazed. Season, to taste, with sea salt.
Nutrition
Serving: 4gSodium: 7mgCalcium: 15mgSugar: 6gFiber: 1gPotassium: 35mgCholesterol: 1mgCalories: 32kcalSaturated Fat: 1gFat: 1gProtein: 1gCarbohydrates: 8gIron: 1mg
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